Ruhama
1 post todayThis week, participants of the Seeking Safety Programme are exploring the theme of Grounding and how it can be used as a tool to gain control over heavy feelings and emotional pain 💛 #SeekingSafety
This week, participants of the Seeking Safety Programme are exploring the theme of Grounding and how it can be used as a tool to gain control over heavy feelings and emotional pain 💛 #SeekingSafety